Sohum's Wellness therapies are designed holistically and enable a seamless integration of the body, mind and soul. Our ancient body therapies focus on rejuvenation and healing while our specialized music therapy help calm the wandering mind. On the other hand, meditation and breathing techniques help elevate and empower the soul. Right from the first to the many sessions at Sohum, we help you go deeper into your reservoir of healing energies. Having received our training on behaviour modification and healthy nutrition, our valued customers are increasingly reporting enhanced wellbeing and disease reversal. So much so, that a better and healthier way of life becomes the norm rather than an exception.
It helps individuals to re-connect with their spiritual and healthier selves to make them feel more alive, relaxed and inspire feelings of goodness about their life’s path and purpose.
Sohum wellness creates well designed experiences as an overall package that appeals to everyone. In serene, scenic locations, the various western and Indian healing and rejuvenation treatments are rendered in world class spas by therapists handpicked from around the world. Global cuisine that is deliciously fresh while remaining healthy tempts the taste buds. The overall brilliance of the wellness experience is capped by the fact that everything is taken care of for you, you just need to surrender and open up for a healthy transformation.
New levels of physical, mental and overall well being are attained as wellness exists as a grand culmination of traditional health, fitness, nutrition and spa approaches.
Endless Privileges Lavish accommodations, luxury services, healthy gourmet cuisine by world renowned nutritionists and chefs, 24 hour management catering to your every need, and many more.
Gourmet Dining All options are heart healthy, rich in nutrition and feature local grown fare and organic ingredients to offer you many personalized options such as gluten free, sugar free, vegan, etc.
Healing Themes Sohum's Wellness therapies enable a seamless integration of the body, mind and soul. From ancient body therapies that focus on rejuvenation and healing to specialized music therapy to calm the still the wandering mind to meditation and breathing techniques to elevate the soul, our therapies are designed holistically. Right from the first to many more sessions we help you go deeper into your won reservoir of healing energies. Having received our training on behaviour modification and healthy nutrition, our valued customers are increasingly reporting enhanced wellbeing and disease reversal. So much so, that a better and healthier way of life becomes the norm rather than an exception.
Fitness Centres State of the art facilities like gyms, swimming pools, etc. can aid you in sticking to your normal workout routines or encourage you to take up new ones! Yoga features prominently amongst fitness offerings, that also include other dexterity developing techniques such as Pilates, stretch, and kinesis classes, etc.
At the end of your time at Sohum wellness, every client is assured of renewed health, vitality and vigour with a clear picture of how to incorporate healthy living as a part of their daily lifestyle through various interactions with our world renowned wellness team comprising of Ayurvedic and Chinese medicine practitioners, Holistic Doctors, Yoga Gurus, Licensed Nutritionists, Anti-Ageing Experts, Expert Managers and many others
The time spent at the resort gives the practitioner time to rejuvenate, renew and strengthen their sense of well being. We specialize in a combination of strong, fluid asana practices with restorative techniques in an environment of tranquillity and luxury to heighten the awareness of all your sense and make you at one with your inner self.
Guests are guided towards spending more time and energy on themselves and their various custom designed practices to invigorate physically and mentally to increase your overall energy levels and psychological peace.